My first real taste of CrossFit, was from wise cracking head coach Nathan Geard himself, who insisted I join him and his mates in a wod.
Having only done "bodybuilding" type training for the previous 3 years, my fitness level was greatly lesser than theirs. I remember struggling through it and thinking "What is this fresh hell I've found?" Naturally I was hooked after that!
I trained CrossFit for three years before deciding to become a coach. Easily it was one of the best decisions in my life. I now get to coach, encourage and support my friends and clients to either living an active lifestyle or compete in a competitive sport.
I'm very proud to be part of the coaching staff and family that is CrossFit Agema.
CrossFIt Level 1 Trainer
Certified Crossfit Judge