My first real taste of CrossFit, was from wise cracking head coach Nathan Geard himself, who insisted I join him and his mates in a wod.


Having only done "bodybuilding" type training for the previous 3 years, my fitness level was greatly lesser than theirs. I remember struggling through it and thinking "What is this fresh hell I've found?" Naturally I was hooked after that!


I trained CrossFit for three years before deciding to become a coach. Easily it was one of the best decisions in my life. I now get to coach, encourage and support my friends and clients to either living an active lifestyle or compete in a competitive sport.


I'm very proud to be part of the coaching staff and family that is CrossFit Agema.



CrossFIt Level 1 Trainer

Certified Crossfit Judge

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